  
Courage does not always roar. Sometimes courage is the quiet voice At the end of the day saying “I will try again tomorrow”. -Mary Anne Radmacher |
Fitness ProgramsImagine being in the best shape of your life and having the ability to defend yourself or protect your loved ones in any situation. Picture yourself looking and feeling better than you ever have before, and everyone taking notice. Walk more confidently, you are a different person. Sharper. More aware. You are more fit physically, but in addition, your survival instinct is now so finely tuned.
Getting in shape should be enjoyable. For most people, going to
the gym is no fun. It's true that there can be no fun in the monotony
and repetition of lifting weights or jogging on cardio equipment.
Everyone wants a flat stomach, but let's face it, the gym is really
a warehouse with machines that won't guide you anywhere, with guys
trying to look tough, sizing you up constantly. Not much individual
attention, too many lines, too much of what you don't need. Our ideal workout is over before you know it, with plenty of personal attention, and it makes you not only physically stronger, but mentally too. In the past, if someone wanted to get in shape both in mind and body AND have fun they had few options. Until now.Revolution’s Combat Fitness classes are specifically geared to regular people who want extreme results.
Taking the best fitness elements from a wide array of mixed martial arts drills (UFC), boxing, kickboxing, military commando training as well as other fitness models, each of Revolution’s Combat Fitness classes are different, so you always have fun while getting into the best shape of your life. Are you ready for some action? Take the next stepContact us to schedule a free consultation and tour at 905-695-1020. Testimonials My athletic training has spanned more than 35 years.Never have
I experienced a more qualified, thoughtful or demanding instructor.
Joel is the consumate teacher because he is the consumate student
of his craft. At Revolution, Joel creates an environment that will
take you to the outer limits of your abilities. These limits are
where we test our true nature and give us the confidence to take
on life's most difficult challenges." "I've been doing Combat Fitness classes with Joel for
2 years now and
I simply have no reason to go to the gym whatsoever. In all
this
time, I've never done the same workout twice. We work on all
kinds of
fitness drills from really fun Commando style fitness stuff,
to boxing
drills, to kickboxing and mixed martial arts. It's really
fun and
effective on a lot of different levels. It's always challenging
but
you go at your own pace and you can literally feel yourself
getting
stronger and more trim as the time goes on. I've never been
in better shape in my entire life than now.
This class has made me feel 10 years younger and would recommend
it no
matter what your level of "As a doctor, I see first hand the importance of regular exercise
for
cardiovascular health, weight control, and stress reduction.
One of
the major problems with traditional training routines is the
lack of
goal setting and motivation. Martial arts' training provides
such
motivation allowing individuals to stick to their training
and achieve actual goals.
As a martial artist with over 20 year's experience, I can
say that the
world class instructors at Revolution provide a dynamic, disciplined,
and enjoyable training environment. I recommend training at
Revolution to all of my patients who are looking to get in
shape, or
just to spice up their training routine."
I come to Revolution classes religiously. The instruction is so
easy to understand and very hands on; you don’t need to have
any previous understanding or history to get started. It’s
simple, fun and I get a great cardio workout no matter which class
I take.
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