Kickboxing & Muay Thai Kickboxing

Revolution MMA in Toronto is the only gym where you will find a former UFC champion, K-1 champion and Japanese Shooto legend as instructors.  The benefits of our Kickboxing & Muay Thai classes include:

• Safe, low impact options for beginners.
• Burn 800 calories in a class.
• Total weight loss through excellent fat burning and cardiovascular workout.
• Increase muscle tone, strength & flexibility.
• Excellent self-defense system for men & women.

Muay Thai is considered the most useful of all the striking arts. An amazing full body and cardiovascular workout, it is referred to as "The Science of Eight Limbs", as the hands, shins, elbows, and knees are all used extensively. As such in addition to a very effective weight loss activity, it is also considered a highly devastating method of self-defense.

A master practitioner of Muay Thai Kickboxing thus has the ability to execute strikes using eight "points of contact," as opposed to "two points" (fists) in boxing and "four points" (fists, feet) used in the primarily sport-oriented forms of martial arts. Muay Thai is an especially versatile, brutal, straightforward martial art. With the success of Muay Thai and Kickboxing in mixed martial arts fighting, it has become the de facto martial art of choice for competitive stand-up fighters.  

As a result, it has evolved and incorporated much more powerful hand striking techniques used in western style boxing. Worldwide, Muay Thai Kickboxing has been very effective in mixed martial arts fights. Mixed martial artists such as Anderson Silva have combined many striking elements of Muay Thai Kickboxing with grappling, submission, and choking elements from Judo, Wrestling, or into a hybrid synthesis that has been highly effective in defeating practitioners of "pure" martial arts.  If you live in or around Toronto, Revolution MMA is the place to go for Muay Thai Kickboxing.

Rev MMA Toronto has Beginner and Introductory Kickboxing & Muay Thai classes starting every day!